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27 Novembre 2020 alle 1:52 #25300Amy McgovernOspite
Feast or Famine
Teachings on Mind and Emotions
by Lee Lozowick
- Format: paperback, 234 pages
- Author: Lee Lozowick
- Language: english
- Publisher: Hohm Press
- ISBN: 9781890772796 (1890772798)
- Release date: June 1, 2008
About The Book
Feast or Famine focuses on core issues related to human suffering — the mind that doesn’t “Know Thyself,” and the emotions that create terrifying imbalance, leading to depression and unhappiness. Author Lee Lozowick, a spiritual teacher for over thirty-five years, details the workings of mind, ego, feelings and emotions with both wisdom and humor. Additionally, he offers a practical series of interventions that can be applied in the moment when the mind or emotions are raging out of control.
Genuine self-honesty, the fruit of a dedicated practice of self-observation, is the key to breaking the cycle of mind-entrapment. Without taming and training the mind and emotions, men and women, however well meaning, will continue to suffer life’s “mood swings,” forever buffeted with its extremes — feast or famine!
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