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The New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great
by Eric C. Westman, Stephen D. Phinney, Jeff S. Volek🔥 The New Atkins for a New You · Read More 🔥
- Publisher: Atria Books
- Format: paperback, 352 pages
- ISBN: 9781439190272 (1439190275)
- Author: Eric C. Westman, Stephen D. Phinney, Jeff S. Volek
- Genres: diets, health, food, nutrition, fitness, cookbooks, medical, science
- Language: english
- Release date: March 2, 2010
About The Book
The all-new international bestseller!
Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight — and maintain that weight loss for life. The New Atkins is…
Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
Easy: The updated and simplified program was created with you and your goals in mind.
Healthy: Atkins is about eating delicious and healthy food — a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains.
Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you’re eating out — wherever you are.
Backed by Science: More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you’ll not only take the weight off — you’ll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks’ worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
FB2 The New Atkins for a New You Eric C. Westman download iPhone. FictionBook book The New Atkins for a New You on Kobo. Online ebook The New Atkins for a New You by Eric C. Westman read.
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